Anita is OTW’s Interoception Guru, and with her gentle, fun and encouraging ways she helps children and teens develop awareness of internal sensations such as thirst, tiredness, hunger, toileting sensations right through to awareness of emotions in our body.
With defined OT goals this practise can offer tools to support healthy development, physical, social and emotional confidence as well as working towards building community.
For fun, Anita likes to jump out of planes.